Previous Workshops & Events
We love welcoming local and national instructors, giving polers in our area a great opportunity to attend workshops with their pole heroes and to benefit from a broad range of lessons. Workshops are a great way to progress, learn new skills and styles.
Pam has been training pole for just over 7 years having come from a background of competitive gymnastics.
Over the years Pam has worked her way up and is well now well known on the British pole circuit as an elite level poler who has competed at national level and judged many competitions.
Being passionate about anatomical movement, and learning how to get the best out of individual students, Pam’s workshops have grown in popularity over the years, and she is super excited to bring her knowledge to Pole Worx this May!
Workshop 1 - Intermediate Level Tricks and Transitions
In this workshop Pam will be teaching you some of her favourite intermediate level tricks/shapes and the unusual transitions in and out of them. Participants should be comfortable in inverts, leg hangs, brass monkey and extended butterfly.
Workshop 2 - Magical Splits (including fake splits for us non flexy polers!)
Pam is well known for her love of unusual pole split tricks! In this workshop Pam will guide you through the techniques to achieve magical looking spreadies, how to maximise your flexibility and even how to “fake it till you make it” You don’t even need to be able to do the splits to attend! Participants should be comfortable in inverts, leg hangs and shoulder mounts to attend. Yoga mat and blocks required for the warm up.
Workshop 3 - Dynamic Static
Always wondered how people make themselves float around the pole so effortlessly during powerful combos? This workshop looks at power pole for people who are unsure of where to start! Learn the techniques which will help you to feel weightless in leaps, spins and lifts on static pole. - All of the things needed for the elusive Phoenix! Participants should be comfortable in shouldermounts, aerial inverts and Ayesha (sweat band or wrist support recommended to protect your skin)
22nd May 2022
11th June 2022
Jack Scott-Lee and Yorge Martinez are coming to POLEWORX in June!!
Jack is MULTI AWARD WINNING & Jorge is just as phenomenal, South American Elite Champion and World Sports Mens 2nd place.
If you want to learn some dynamic Tricks, Flips & Splits combos then you need a space on this workshop!!!
This is a 2 hour workshop. Payment in full is needed to secure your place.
These beautiful humans are also offering private lessons after the workshop.
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30th July 2022
We are soooo excited to announce we have the amazing @rahrahmls (Marie) hosting 3 incredible workshops here at PoleWorx on Saturday 30th July!!! You do NOT want to miss this 🤩🤩🤩 Early booking is advisable as this will be very popular!
Workshop 1. (90 minutes) Poleshapes - suitable for all levels. Let's learn some cool trending shapes and old school classics with an added twist.
Workshop 2. (90 minutes) Killer Combos - suitable for all levels. Learn an amazing combo incorporating dynamic flow, unusual static transitions, classic and trending tricks, drops and kips!
Workshop 3. (90 minutes) Sexy Back Choreo - suitable for all levels. We are bringing sexy back with this routine suitable with or without heels but kneepads a must! Dancing to Sexy Back, this routine is full of twirly movement, sexy hips and maybe a sneaky kip or two!
21st August 2022
Come join us on the 21st August for an amazing 2 hour workshop focusing on Confidence and Sensuality.
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The workshop starts at 1pm and you will learn a gooey choreo routine for 60 minutes then some flowy spin pole will follow for the last 60 minutes. Marilena is a queen when it comes to faultless flow and style, you do not want to miss this!
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